1.Raw, live foods have energy and other complex nutritional messages that vibrate with frequencies that energize your body.
2.Raw, live fruits and vegetables contain all the original vitamins, minerals and enzymes which are demolished by heat. (Over 118 F - 48 C heating means killing the food). Oils, animal fats, nuts and seeds are chemically changed by heating, creating toxic material harmful to your body.
3.Eating raw foods builds your immune system and makes you resistant to any disease and allergies.
4.You have so much energy and vitality; you need less sleep when you eat raw foods.
5.You look better and healthier when you eat raw foods.
6.You lose weight fast,effective and easily without counting calories or limiting how much you eat.
7.You can heal chronic diseases by eating a raw, living foods - often in addition to fasting, juicing, yoga and meditating.
8.Raw just tastes so much better. Live, raw foods cleanse the palate, your toungue actually responds more sensitively and positively to the presence of the nutrition your body needs. Everything tastes so wonderful that you probably won’t even miss cooking.
Love:)
Joyce
For more; you may read from Tony Robbins
Raw For Life: The Ultimate Encyclopedia of the Raw Food Lifestyle
